Wellness Sessions & Retreats

September 19, 9:00am-12:00pm, Trinity Lutheran Church, 1000 W. Main Street, Lansdale, PA 19446: In our first session, we will explore an overview of Positive Psychology (PERMAV) with an emphasis on Positive (Possible) Emotion and Engagement, as well as how to incorporate gratitude and savoring into our lives. This session will include mindful movement that will synthesize the content with practical takeaways.